Virtual therapy for adults, teens, and families across California. Together, we'll work through anxiety, depression, life transitions, and more — on your terms, from wherever you are.
I am a Licensed Clinical Social Worker practicing in California. I have worked with adults, teens, children, and families, and I can support you with your therapy and counseling goals.
Working collaboratively, we can navigate feelings of depression, anxiety, and other psychological needs. Using Cognitive Behavioral Therapy (CBT), Solution-Focused, Motivational Interviewing, Relational, and Strengths-Based approaches, I tailor therapy to meet each client's needs.
Book a ConsultationBreak free from patterns of worry and low mood. Together we'll build real, lasting coping tools.
Learn moreStrengthen communication, resolve conflict, and rebuild connection with the people who matter most.
Learn moreFrom identity and self-esteem to pregnancy, postpartum, and infertility — you don't have to carry it alone.
Learn moreMajor changes and loss can feel overwhelming. I'll help you find your footing and move forward.
Learn moreSupporting teens and families through school stress, behavioral challenges, and peer relationships.
Learn moreEvidence-based approaches tailored to your needs — from cognitive behavioral therapy to mindfulness practices.
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All sessions are conducted virtually — available to clients anywhere in California.
Not sure where to start? Book a free consultation and we'll figure it out together.
Finding the right therapist is deeply personal. I bring warmth, clinical expertise, and genuine curiosity to every session — and I tailor my approach to fit your unique story, background, and goals.
Book a free consultationThis is a safe space to be completely honest. No judgment, no pressure — just genuine support at your pace.
Therapy from the comfort of your home — secure, private, and available to anyone in California.
I understand the unique challenges faced by South Asian individuals and families, and bring that awareness into every session.
Using CBT, DBT, Motivational Interviewing, and more — tailored to what actually works for you, not a one-size-fits-all method.
Working with Hina completely changed how I handle anxiety. She gave me real tools I actually use every day. I finally feel like I'm in the driver's seat of my own life.
I was nervous about starting therapy, especially virtually. Hina made me feel completely at ease from the first session. She truly listens and never makes you feel judged.
As someone navigating a lot of family and cultural pressures, finding a therapist who genuinely understood my background was everything. Hina gets it in a way I didn't expect.
Testimonials are representative of client experiences. Names have been changed to protect privacy.
You don't have to navigate life's challenges alone. Reach out today and let's find a time to connect — virtual sessions available to anyone in California.