A no-pressure, 15-minute introduction to see if this therapy style and fit are right for you. Great first step before committing to a full session.
Pick a day and time that fits your schedule. You'll receive a confirmation with everything you need. No commitment required — this is simply a chance to connect and see if we're a good fit.
Pick a time above that works for you. You'll get an instant confirmation with a secure video link — no app downloads required.
This is a relaxed, no-pressure conversation. You can share what's been going on, ask any questions you have, and get a feel for my approach.
If it feels right for both of us, we'll schedule your first full session. If not, I'll do my best to point you toward someone who might be a better match.
I believe you deserve to know exactly what to expect before we begin. Below are my current session rates and everything you need to know about insurance and payment options.
A no-pressure introduction to see if we're a good fit before committing to a full session.
50-minute virtual session. Adults, teens, and young adults. All specialties including anxiety, depression, life transitions, and more.
50-minute virtual session. Couples, families, and family systems work. Marital, premarital, and family conflict.
Your healing journey takes priority over the limitations imposed by insurance companies. I am currently an out-of-network provider, which means I don't bill insurance directly — but that doesn't mean you're on your own.
Choosing an out-of-network provider means your care is never dictated by what an insurance company decides to cover. Our sessions are focused entirely on you — your goals, your pace, and your needs.
Accepted payment methods
Payment is due at the time of service. A credit card is required to hold your appointment. Cancellations must be made at least 24 hours in advance to avoid a cancellation fee.
That's completely okay. Send me a message and I'll get back to you within one business day — no pressure, no obligation.